​Services.
My calling in life is to help you be the best you can be.  
​I am an expert in life and health coaching, personal training, triathlon coaching. 
​I am client focused and results driven.  Let my enthusiasm help you reach your goals!

Life & Health Coaching

Would you like to be confident you are living your true purpose, reaching your full potential and on the right track?  Do you feel like a better life is out there waiting for you?  As your life and health coach, I can help you change your mindset, habits and behaviors by providing knowledge, support and accountability to help you reach your goals.

Personal Training

Are you on the road to better health, but need help with more focused work out plans and goals?  I can work with you individually or in small groups in a variety of settings.  Sessions can be in-person or over video call, at your house or a nearby park.  In person meetings are limited to the Northwest Austin area.

Triathlon Training

Are you looking for more of a challenge?  Are you searching for your next accomplishment? How about racing in a triathlon?  I can develop training plans tailored specifically to your event and to fit your lifestyle.  I work with athletes who range from getting ready for their first ever triathlon to those who want to smash their previous efforts.  I work with individuals as well as small groups of triathletes.  I can help you find the challenge, accomplishment and awesomeness you are looking for. 

I Promise You the Best

When you work with Stellar Mind & Body you get a coach/trainer who is dedicated to you. You are in charge of your priorities and goals.  Let me leverage my experience and expertise to help you become the best you can be!
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